Understand the Energy That Shapes Your Life

Your energy is more than just a feeling—it’s the force that drives your body, mind, and soul. Every thought, emotion, and experience leaves an imprint in your energy system. Over time, those imprints can create blocks that hold you back, drain your life force, and even lead to emotional or physical illness.

In Fundamentals of Energy, you’ll learn how your energy system works, why negative energy builds up, and how it impacts every part of your life. This course gives you the foundation to recognize energy blocks, clear them, and raise your vibration so you can move forward with clarity, strength, and balance.

What You’ll Learn

    1. Welcome to the Fundamentals of Energy course.

    2. The 12 Courses in the Evolve Program

    3. Meet Your Guide

    4. Join the Community

    5. Pre-Course Journal Questions

    1. Lesson 1: Understanding Energy: The Spark of Life

    2. Lesson 2: Life Force Energy: The Power Within You

    3. Lesson 3: Your Energy System: The Flow of Life

    4. Lesson 4: Clearing Blocked Energy: Why You Feel Off

    5. Lesson 5: How Blocked Energy Impacts You

    6. Lesson 6: Understanding Energy Disruptions: Blocks, Leaks, and Cords

    1. Lesson 7: A Simple Lesson on Clearing Your Energy

    2. Lesson 8: Understanding Energy Clearing: A Simple Guide

    3. Lesson 9: How Illness Starts in Your Energy

    4. Lesson 10: Healing Comes in Layers

    5. Lesson 11: Understanding Vibration

    6. Lesson 12: When to Cleanse Your Energy

    7. Lesson 13: What to Expect

    1. The Waterfall Cleanse Meditation

    2. The Purple Bonfire Cleanse Meditation

    3. Lesson 14: Awakening Symptoms

    4. Lesson 15: Change the Way You Think

    1. Post-Course Journal Questions

    2. What's Next?

    3. Share Your Thoughts

Lessons

  • 25 lessons

Why This Course Matters

Negative energy doesn’t just disappear—it stays in your energy field, shaping your thoughts, emotions, and even your physical health. Over time, blocked energy can drain your life force energy, disrupt relationships, and contribute to illness.

In Fundamentals of Energy, you’ll learn how to identify, understand, and clear these blocks. By the end of this course, you’ll:

  • Recognize the early signs of energy blockages before they create deeper problems

  • Understand how thoughts, emotions, and trauma affect your energy system

  • Practice simple energy clearing techniques to release negativity

  • Raise your vibration to support emotional balance, healing, and spiritual growth

This knowledge is the foundation of your energy healing journey. What you discover here prepares you for the deeper clearing, chakra healing, and soul work that follow in the Evolve Program.

Begin Your Energy Healing Journey

Join the Ascend Membership today and get full access to Fundamentals of Energy along with the entire Evolve Program

Join Ascend Now